WOENSDAG 30-07 |
|
07:00-08:00 |
WOD |
Laurent |
Volzet |
08:00-09:00 |
WOD |
Laurent |
Volzet |
09:00-10:00 |
WOD |
Laurent |
Volzet |
10:00-12:30 |
Open Gym AM |
|
|
12:30-13:15 |
LUNCHBREAK WOD (45min) |
Laurent |
|
13:15-16:30 |
Open Gym PM |
|
|
16:30-17:30 |
WOD |
Siri |
Volzet |
17:30-18:30 |
WOD |
Siri |
Volzet |
19:00-20:00 |
WOD |
Siri |
Volzet |
20:00-21:00 |
WOD |
Siri |
|
DONDERDAG 31-07 |
|
07:00-08:00 |
WOD |
Wout |
Volzet |
08:00-09:00 |
WOD |
Wout |
Volzet |
09:00-10:00 |
WOD |
Wout |
Volzet |
10:00-12:30 |
Open Gym AM |
|
|
12:30-13:15 |
LUNCHBREAK WOD (45min) |
Wout |
|
13:15-16:30 |
Open Gym PM |
|
|
16:30-17:30 |
WOD |
Siri |
Volzet |
17:30-18:30 |
WOD |
Siri |
Volzet |
19:00-20:00 |
WOD |
Siri |
Volzet |
20:00-21:00 |
WOD |
Siri |
|
VRIJDAG 01-08 |
|
07:00-08:00 |
WOD |
Siri |
Volzet |
08:00-09:00 |
WOD |
Siri |
Volzet |
09:00-10:00 |
WOD |
Siri |
Volzet |
10:00-12:30 |
Open Gym AM |
|
|
12:30-13:15 |
LUNCHBREAK WOD (45min) |
Siri |
|
13:15-16:30 |
Open Gym PM |
|
|
16:30-17:30 |
WOD |
Evelyn |
Volzet |
17:30-18:30 |
WOD |
Evelyn |
Volzet |
18:30-19:30 |
WOD |
Evelyn |
Volzet |
ZATERDAG 02-08 |
|
09:00-10:00 |
TEAMWOD |
Laurent |
Volzet |
10:00-11:00 |
TEAMWOD |
Laurent |
Volzet |
11:00-12:00 |
TEAMWOD |
Laurent |
Volzet |
12:00-13:00 |
Advanced: Monster Mash |
Laurent |
Volzet |
ZONDAG 03-08 |
|
09:00-10:00 |
Sunday Sweatfest |
Evelyn |
Volzet |
10:00-11:00 |
Sunday Sweatfest |
Evelyn |
Volzet |
11:00-12:00 |
Sunday Sweatfest |
Evelyn |
Volzet |
12:00-13:00 |
Sunday Sweatfest |
Evelyn |
|
MAANDAG 04-08 |
|
07:00-08:00 |
WOD |
Siri |
Volzet |
08:00-09:00 |
WOD |
Siri |
|
09:00-10:00 |
WOD |
Siri |
|
10:00-12:30 |
Open Gym AM |
|
|
12:30-13:15 |
LUNCHBREAK WOD (45min) |
Siri |
|
13:15-16:30 |
Open Gym PM |
|
|
16:30-17:30 |
WOD |
Evelyn |
|
17:30-18:30 |
WOD |
Evelyn |
|
19:00-20:00 |
WOD |
Evelyn |
Volzet |
20:00-21:00 |
Gainz Club |
Evelyn |
Volzet |
DINSDAG 05-08 |
|
07:00-08:00 |
WOD |
Wout |
|
08:00-09:00 |
WOD |
Wout |
|
09:00-10:00 |
WOD |
Wout |
|
10:00-12:30 |
Open Gym AM |
|
|
12:30-13:15 |
LUNCHBREAK WOD (45min) |
Wout |
|
13:15-16:30 |
Open Gym PM |
|
|
16:30-17:30 |
WOD |
Siri |
|
17:30-18:30 |
WOD |
Siri |
|
19:00-20:00 |
WOD |
Siri |
|
20:00-21:00 |
WOD |
Siri |
|