VRIJDAG 01-12 |
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07:00-08:00 |
WOD by Siri |
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08:00-09:00 |
WOD by Siri |
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09:00-10:00 |
WOD by Siri |
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10:00-12:30 |
Open Gym |
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12:30-13:15 |
45 min lunchbreak WOD by Siri |
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13:30-16:30 |
Open gym |
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16:30-17:30 |
WOD by Marlies |
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Volzet |
17:30-18:30 |
WOD by Marlies |
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18:30-19:30 |
WOD by Marlies |
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ZATERDAG 02-12 |
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09:00-10:00 |
TEAMWOD by Lau |
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Volzet |
10:00-11:00 |
Teamwod by Lau |
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Volzet |
11:00-12:00 |
TEAMWOD by Lau |
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Volzet |
12:00-13:00 |
Monster Mash by Lau (Advanced) |
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Volzet |
ZONDAG 03-12 |
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09:00-10:00 |
Sunday Sweatfest by Evelyn |
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Volzet |
10:00-11:00 |
Sunday Sweatfest by Evelyn |
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Volzet |
11:00-12:00 |
Sunday Sweatfest by Evelyn |
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12:00-13:00 |
Olympic Weightlifting by Evelyn |
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Volzet |
MAANDAG 04-12 |
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07:00-08:00 |
WOD by Marlies |
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Volzet |
08:00-09:00 |
WOD by Marlies |
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09:00-10:00 |
WOD by Marlies |
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10:00-12:30 |
Open Gym |
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12:30-13:15 |
45 min lunchbreak WOD by Marlies |
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13:30-16:30 |
Open gym |
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16:30-17:30 |
WOD by Siri |
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17:30-18:30 |
WOD by Siri |
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19:00-20:00 |
WOD by Siri |
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Volzet |
20:00-21:00 |
WOD by Siri |
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Volzet |
DINSDAG 05-12 |
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07:00-08:00 |
WOD by Siri |
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Volzet |
08:00-09:00 |
WOD by Siri |
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09:00-10:00 |
WOD by Siri |
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|
10:00-12:30 |
Open Gym |
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|
12:30-13:15 |
45 min lunchbreak WOD by Siri |
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|
13:30-16:30 |
Open gym |
|
|
16:30-17:30 |
WOD by Marlies |
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|
17:30-18:30 |
WOD by Marlies |
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19:00-20:00 |
WOD by Marlies |
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Volzet |
20:00-21:00 |
Squat Club by Marlies |
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Volzet |
WOENSDAG 06-12 |
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07:00-08:00 |
WOD by Marlies |
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Volzet |
08:00-09:00 |
WOD by Marlies |
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09:00-10:00 |
WOD by Marlies |
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|
10:00-12:30 |
Open Gym |
|
|
12:30-13:15 |
45 min lunchbreak WOD by Marlies |
|
|
13:30-16:30 |
Open gym |
|
|
16:30-17:30 |
WOD by Siri |
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|
17:30-18:30 |
WOD by Siri |
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19:00-20:00 |
WOD by Siri |
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Volzet |
20:00-21:00 |
WOD by Siri |
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DONDERDAG 07-12 |
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07:00-08:00 |
WOD by Marlies |
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08:00-09:00 |
WOD by Marlies |
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09:00-10:00 |
WOD by Marlies |
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|
10:00-12:30 |
Open Gym |
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|
12:30-13:15 |
45 min lunchbreak WOD by Marlies |
|
|
13:30-16:30 |
Open gym |
|
|
16:30-17:30 |
WOD by Siri |
|
|
17:30-18:30 |
WOD by Siri |
|
|
19:00-20:00 |
WOD by Siri |
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|
20:00-21:00 |
WOD by Siri |
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